Apr 26, 2020
Step outside of your comfort zone and learn about those around us. Julie Kratz, CEO Next Pivot Point, discusses the reality of our discomfort when we are used to sameness and have to face differences among us. Fear of change. Mind stretch. Mind opening. Breakthroughs.
Julie has an active mission to make a difference in...
Apr 19, 2020
Understanding the science behind our need for sleep can be a gamechanger, literally. Did you know that our survival and sleep predilections date back to prehistoric times?
How can sleep help us deal with the fear surrounding the current COVID situation?
Listen to this episode with Dr. Meeta Singh to hear more.
Apr 12, 2020
Tracey is a retired nurse, author, speaker, and stop bullying/mental health advocate and educator.
In 2015, she experienced an acute depressive episode due to workplace bullying and plummeted down the rabbit hole. Her book, Escaping the Rabbit Hole: my life with depression, documents her journey.
Tracey has appeared in...
Apr 5, 2020
Erica Buford is a military spouse, educator, children's author and guidance counselor who loves sipping cappuccinos, reading books, and globetrotting around the world. With travels to over 50 countries and 5 continents, she hopes to inspire, encourage and empower kids and adults to explore, learn, and become...